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Aditi Shrikant

What does it mean for a psychologist to explain the concept of "holding space" for "Defying Gravity"?

What does it mean for a psychologist to explain the concept of "holding space" for "Defying Gravity"?

Here are three quick actions that can boost your happiness today, each taking less than 10 minutes.

Here are three quick actions that can boost your happiness today, each taking less than 10 minutes.

What to say when asked about your voting choices: "Be honest, be straightforward, and be true to yourself."

What to say when asked about your voting choices: "Be honest, be straightforward, and be true to yourself."

Instead of avoiding this type of person on election night, seek out those who provide comfort and assurance, a therapist advises.

Instead of avoiding this type of person on election night, seek out those who provide comfort and assurance, a therapist advises.

One therapist suggests three alternatives to watching the election tonight, including making an appointment for a facial.

One therapist suggests three alternatives to watching the election tonight, including making an appointment for a facial.

Is it acceptable to vent at work when being the boss is stressful? Yes, but only if you do this one thing, says a workplace therapist.

Is it acceptable to vent at work when being the boss is stressful? Yes, but only if you do this one thing, says a workplace therapist.

Achieve a fulfilling and regret-free life with these 30 essential tips for longevity, happiness, and success

Achieve a fulfilling and regret-free life with these 30 essential tips for longevity, happiness, and success

The worst way to decline a second date is through ghosting, according to a dating coach.

The worst way to decline a second date is through ghosting, according to a dating coach.

A Harvard Business School professor identifies the most common misconception regarding failure.

A Harvard Business School professor identifies the most common misconception regarding failure.

Apple exec's advice for gaining confidence in a new job: "Feeling insecure is normal, but don't let it hold you back."

Apple exec's advice for gaining confidence in a new job: "Feeling insecure is normal, but don't let it hold you back."

HBS professor says that mistakes can help you understand the path ahead.

HBS professor says that mistakes can help you understand the path ahead.

A psychologist says that Andrew Garfield and Elmo teach an "extremely important" lesson on grieving and loss in a viral video.

A psychologist says that Andrew Garfield and Elmo teach an "extremely important" lesson on grieving and loss in a viral video.

I'm sorry, I didn't mean to hurt your feelings.

I'm sorry, I didn't mean to hurt your feelings.

A therapist claims that successful couples consistently use these 6 phrases: "You'll grow stronger individually and as a team."

A therapist claims that successful couples consistently use these 6 phrases: "You'll grow stronger individually and as a team."

The worst place to meet a potential mate is in a bar, and here are 4 more tips for successful dating.

The worst place to meet a potential mate is in a bar, and here are 4 more tips for successful dating.

A pediatrician advises that parents who allow their children to learn from failure are raising more resilient kids than most.

A pediatrician advises that parents who allow their children to learn from failure are raising more resilient kids than most.

A pediatrician recommends this as the best way to instill resilience in children.

A pediatrician recommends this as the best way to instill resilience in children.

More money can be earned by those who are curious.

More money can be earned by those who are curious.

Ina Garten and husband Jeffrey almost divorced once: The secret ingredient that kept them together for 56 years.

Ina Garten and husband Jeffrey almost divorced once: The secret ingredient that kept them together for 56 years.

Expert advises parents not to overdo it when helping their children make friends: "A lot of parents go too far."

Expert advises parents not to overdo it when helping their children make friends: "A lot of parents go too far."

A report states that 37% of couples utilize cash wedding gifts to finance a down payment on their first home.

A report states that 37% of couples utilize cash wedding gifts to finance a down payment on their first home.

What is the appropriate way to respond to the question "How much money do you make?" on a date, as advised by a dating coach?

What is the appropriate way to respond to the question "How much money do you make?" on a date, as advised by a dating coach?

A dating coach advises against asking personal questions on a first date.

A dating coach advises against asking personal questions on a first date.

First date: The most important question to ask a dating coach

First date: The most important question to ask a dating coach

Dating coaches advise against asking these three questions on a first date, including one that should be avoided entirely.

Dating coaches advise against asking these three questions on a first date, including one that should be avoided entirely.

Signs of an Addictive Personality and How to Control Them: Advice from a Psychologist

Signs of an Addictive Personality and How to Control Them: Advice from a Psychologist

What are experts' thoughts on whether Instagram's new 'Teen Accounts' can positively impact young people's mental health?

What are experts' thoughts on whether Instagram's new 'Teen Accounts' can positively impact young people's mental health?

According to a therapist, the lack of more than 5 close friends is the primary reason young people are unhappy.

According to a therapist, the lack of more than 5 close friends is the primary reason young people are unhappy.

The worst place to meet a potential mate, according to dating coaches, is a bar. Instead, consider these alternatives.

The worst place to meet a potential mate, according to dating coaches, is a bar. Instead, consider these alternatives.

Esther Perel, a therapist, believes that this is the worst piece of relationship advice.

Esther Perel, a therapist, believes that this is the worst piece of relationship advice.

The number of divorce parties reached a record high last year: Celebrating 'one of the bravest choices I've ever made'

The number of divorce parties reached a record high last year: Celebrating 'one of the bravest choices I've ever made'

Esther Perel Dispels the Top Myth About Couples Therapy

Esther Perel Dispels the Top Myth About Couples Therapy

Esther Perel suggests that making up for being a bad partner in a relationship involves three key steps: initiating a conversation, actively listening, and taking responsibility for your actions.

Esther Perel suggests that making up for being a bad partner in a relationship involves three key steps: initiating a conversation, actively listening, and taking responsibility for your actions.

If your relationship is stagnant, it's time for an open dialogue—here are some conversation starters.

If your relationship is stagnant, it's time for an open dialogue—here are some conversation starters.

Many parents believe that being a teenager now is more challenging than it was 20 years ago, with social media being a significant factor.

Many parents believe that being a teenager now is more challenging than it was 20 years ago, with social media being a significant factor.

What to do when a friend is disrespectful to you and how to recognize when it's time to terminate the friendship.

What to do when a friend is disrespectful to you and how to recognize when it's time to terminate the friendship.

Despite Instagram, Gen Z's unhappiness stems from money, distrust, and future worries.

Despite Instagram, Gen Z's unhappiness stems from money, distrust, and future worries.

Here are three red flags that indicate you and your friend should not go on vacation together, along with additional advice for group trips.

Here are three red flags that indicate you and your friend should not go on vacation together, along with additional advice for group trips.

One chef advises: Interact and ask questions for an optimal fine dining experience.

One chef advises: Interact and ask questions for an optimal fine dining experience.

3 reasons why it's not a good idea for you and your friend to go on vacation together.

3 reasons why it's not a good idea for you and your friend to go on vacation together.

Orna Guralnik, host of 'Couples Therapy,' believes that therapy isn't always necessary.

Orna Guralnik, host of 'Couples Therapy,' believes that therapy isn't always necessary.