Some children are highly sensitive; here are some strategies to support their growth.

While parents may worry about the challenges their highly sensitive child may face, psychologists say that with the right environment, these kids can thrive.

Someone who processes things more deeply, both positively and negatively, is highly sensitive.

In the 1990s, psychologist Elaine Aron introduced the term "highly sensitive person" and also referred to it as "sensory-processing sensitivity."

Aron estimates that between 15% and 20% of the population are highly sensitive, and she has disproved some of the negative beliefs about this trait, such as the assumption that highly sensitive people are shy. In fact, she found that 30% of highly sensitive individuals are extroverts.

Aron mentioned research on monkeys with a genetic variation that made them more susceptible to stress in her work with highly sensitive children.

She explained that when given at birth to the most skilled mothers, this good mothering led them to become unusually competent, often becoming the leaders of their troops.

Aron stated that humans possess this genetic variation, which he believes provides numerous advantages, including enhanced memory retention, improved decision-making skills, and overall improved mental abilities.

How can parents utilize the traits of a highly sensitive child to aid their success?

‘Structure and boundaries’

Aron advised CNBC via email that highly sensitive children are significantly impacted by their surroundings at home and school. She emphasized the importance of parents actively creating a positive environment for their children: "It is not acceptable to assume that these kids will adapt like other kids and cope," she stated.

Indulgent parenting, which involves few guidelines and rules, does not aid highly sensitive children, as stated by Aron.

She proposed that children with these traits require a balance, with structure and boundaries but not harsh punishment.

Aron stated that highly sensitive children's ability to think deeply and observe carefully makes them "wonderfully creative."

She advised that parents should balance cautiousness with supportive encouragement when observing and thinking about their child's success.

Steer clear of labels

Alexis, a child, community, and educational psychologist, advised CNBC in a phone call that it is crucial for parents to help highly sensitive kids develop self-awareness and embrace their emotions without shame.

This oversight from parents can aid children in identifying their emotions, which in turn helps them develop a strong internal working model of themselves.

Mina Minozzi, a child development psychologist, advised parents of highly sensitive children to communicate with their schoolteachers to align on the most effective ways to support their child.

She advised parents to avoid using labeled terms on their child, such as "shy" or "emotional."

Minozzi proposed that parents emphasize and nurture the positive traits that arise from being highly sensitive, including empathy and keen observation skills.

Minozzi advised that parents should also guide their children with the side that causes emotional dysregulation or blocks.

Showing them literature featuring children with similar traits will help them feel less isolated.

Parents can motivate children to pursue their passions without being overbearing.