Psychiatrist warns that parents who commit this common error are fostering "mentally weak children": "You are undermining their self-esteem by taking it away."

It's important to allow children to solve problems on their own and face the consequences of their choices.

According to psychiatrist and bestselling author Daniel Amen, parents often make the mistake of "overdoing" for their kids, resulting in "mentally weak children." Amen shared this insight on the "Built Different" podcast, in an episode that aired on Tuesday.

Amen stated that behaviors such as doing a child's class project for them to improve their grade or giving them what they want to prevent a tantrum can limit their mental resilience and independence. Research shows that highly resilient children are more likely to become happy and successful adults.

"If my daughter forgot her homework at home, no one would bring it to school. If she didn't bring a jacket on a cold day, even though her mother told her to, no one would bring her the jacket," Amen said. "It's crucial to let children take responsibility for their actions, so when they say 'I'm bored,' instead of fixing it, simply respond with 'I wonder what you're going to do about it.'"

"By solving problems, humans develop mental toughness."

According to Tovah Klein, a child psychologist at Barnard College, building a kid's mental resilience doesn't require a harsh punishments approach, and trying to protect them from disappointment won't help them develop resilience.

Let your kids experience setbacks, mistakes, and tough moments while assuring them of your unwavering support and love.

"Klein stated, "I view it as a more compassionate and linked approach. 'This may be challenging, and I'll be here when you're finished,'" adding, "It's a message of: 'I believe in you to overcome this difficult task, and I'll be here regardless of the outcome - whether you succeed or fail, whether you arrive in the middle. I'm here for you.""

By helping others, children gain empowerment and responsibility, according to a 2012 blog post by the American Psychological Association.

Amen suggested that they should focus on finding solutions to their problems instead of being too involved in them.

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