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Renée Onque
Despite years of rejection for their "terrible" startup idea, two friends have now achieved an "extraordinary success" worth $2 billion.
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The Mediterranean diet remains the top diet for 2025: Exploring its enduring appeal among medical professionals and nutritionists.
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For 10 days, the author resided in an underground bunker to investigate sleep, happiness, and health. One crucial lesson she gleaned from this experience.
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Jimmy Carter's Long Life Attributed to Happy Marriage: 'Choose Wisely'
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A doctor warns that there is no safe level of alcohol consumption, including just one glass of red wine daily.
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Tom Holland found Dry January challenging, but giving up alcohol has improved his sleep and relationship.
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As a health and wellness journalist, I have adopted three new habits in 2024 that have greatly improved my life.
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Earning up to $1,000 a year by walking every day with this app - here's what you need to know.
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What are the 2 causes of forgetfulness that a neurologist warns about, and how can you determine if your memory is healthy?
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At 99 years old, Dick Van Dyke continues to sing and dance: Lessons on living a long, happy, and healthy life.
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Do you want to know how mentally sharp you are? Get your 'brain care score' in just 5 minutes.
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A longevity doctor and yogi shares their top 5 daily habits that can improve anyone's life.
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To maintain a healthy brain and sharp memory, I avoid this one thing as a neurologist.
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This book on mortality can provide insights on living a healthy, fulfilling life and prioritizing what truly matters.
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A 104-year-old woman shares her secret to a long, happy life: staying active in your community. Studies support her advice.
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A doctor suggests 5 easy methods to reduce stress, including one that slows down the stress response.
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A wellness expert trained at Stanford who spent a year in Norway shares three strategies for thriving during the cold, dark, and challenging days of winter.
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Does castor oil actually reduce bloat and improve sleep when used by TikTokers in a unique way?
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The 2 essential elements of a strong friendship, as shared by a duo who have been friends for 15 years and also run a business together.
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Experts suggest that incorporating daily habits, such as the 'Power Nine,' can promote a long, healthy life, regardless of the existence of 'Blue Zones.
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Focusing on direction in life rather than achievements can lead to greater fulfillment, according to the author.
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Opening up and starting a podcast was liberating for Savannah James.
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A Zen Buddhist monk advises to let go of control and focus on what's important by committing to observation.
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As a longevity researcher and doctor of functional medicine, I practice daily habits for a long, healthy life.
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The oldest-living American is now an 114-year-old woman from Pennsylvania: "I'll live as long as the Lord allows me"
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To achieve success and happiness, high achievers should follow these 8 essentials to prevent anxiety and burnout.
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One in four adults report experiencing 'electsomnia': Three effective strategies for improving sleep before and after the election.
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As a physical therapist and coach, I practice these four easy exercises daily for lasting wellness and overall body satisfaction.
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Can rapamycin, a drug popular among anti-aging enthusiasts, truly help extend lives? A longevity expert provides insight.
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Four characteristics of content individuals that do not relate to financial status, physical well-being, or romantic connections.
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Individuals are increasingly relying on AI chatbots for "harshness" and "encouragement."
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Nearly 25 years of studying longevity has taught me these are the key factors for a long, happy life.
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The top daily activity for a sharper and healthier brain, which only takes 10 minutes.
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Improve your happiness and well-being with these 5 free online courses.
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Experts want to emphasize that 25% of U.S. adults suspect they have undiagnosed ADHD, according to a survey.
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According to leading longevity researchers, incorporating these 5 lifestyle habits into your daily routine can increase your chances of living to 100 years old.
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Over 30 years ago, a bestselling author wrote 'Simplify Your Life'. Her advice for living with less remains relevant today.
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Find inspiration and joy on World Mental Health Day with these 10 quotes from James Baldwin, Mariska Hargitay and more.
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Your next doctor's appointment may be monitored by ambient AI: An explanation of its features and implications for patients.
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On day 14 without social media, I've come to realize what I miss the most.
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La La Anthony emphasizes the importance of having multiple sources of income, stating that relying on just one stream is "crazy."
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